Ace Academy's Strength & Conditioning Coach
Charmaine has delivered our strength and conditioning programme since 2010. She has become an expert strength and conditioning coach to tennis players and loves trying to improve our players' games by strengthening their bodies and minds.
Role: to lead the academy's strength and conditioning programme, advising aspiring players in all aspects regarding their fitness and nutrition.
- 3 years working with college basketball players in Texas, USA
- Master Trainer (European Institute of Fitness), specialising in functional training for sports performance, nutrition for muscle gain and weight loss, and motivation, behaviour modification and lifestyle coaching.
- Developed the XFIT system in 2012 for sports performance and weight management